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California gastroenterologist ranks 10 most popular Indian snacks: Where does your favourite samosa, pav bhaji stand?

India, Nov. 2 -- As the evening strikes, there's a strong craving for something savoury. The taste buds long for something crunchy, salty or spicy to make the long day feel lighter. But not all snacks... Read More


Tired of your dog's constant barking? 5 training tips to calm them down

India, Nov. 2 -- Has it ever happened where you gushed to your friends about what a big sweetheart your dog is, only for the same angel to turn into a barking tornado the moment they walk through the ... Read More


Study says exercise gives women this one edge over men when it comes to heart health

India, Nov. 2 -- One of the fundamental pillars of safeguarding heart health is exercising. It keeps the heart pumping efficiently and keeps the cardiovascular system resilient. From blood pressure le... Read More


Pain physician shares 5 everyday habits that are damaging the spine and increasing risks of spinal damage

India, Nov. 2 -- The spine is very crucial for the body's movement, in all forms, big and small. But with the rise of a sedentary lifestyle, spine health is in danger. In fact, as per the European Pai... Read More


Pune endocrinologist warns 'kids too can get high cholesterol levels'; shares why it shouldn't be left unchecked

India, Nov. 1 -- Cholesterol is thought to affect adults traditionally. But lately, cholesterol issues are found in children, too. To learn more about this alarming trend, HT Lifestyle reached out to ... Read More


Delhi gastroenterologist shares 6 activities to start your morning with to naturally balance hormones

India, Nov. 1 -- Morning routine is often spent either snoozing the alarms, scrolling on the phone half awake or taking forever to get out of bed, and then the race begins through the rest of the morn... Read More


Tamannaah Bhatia's coach reveals why 'Greek yoghurt' is the easiest food to improve protein intake

India, Nov. 1 -- Are you struggling to meet your protein requirements? Sometimes it may feel like you are running out of meal planning options or that every option requires too many ingredients and to... Read More


World Vegan Day 2025: 3 healthy recipes that you can add to your diet

India, Nov. 1 -- November 1 marks World Vegan Day. This observance day aims to bring awareness to the benefits of a plant-based lifestyle, spanning various reasons, from health, the environment, to an... Read More


Using the same toothbrush? Dentist reveals how often you need to change it to avoid diabetes or heart disease risks

India, Nov. 1 -- Are you being sloppy with your toothbrush use? Reusing the same old toothbrush or casually borrowing a friend's when you crash at their place. If you are taking your toothbrush too li... Read More


Cravings decoded: What triggers them and how to outsmart them

India, Nov. 1 -- I f you find yourself craving unhealthy snacks or junk food, you're not alone. And no, it's not just a silly temptation or a lack of willpower, there's actual biology behind our desir... Read More